Being chubby and healthy

Click here to view instructions on how to disable your ad blocker, and help us to keep providing you with free-thinking journalism - for free. Heidi Grimmer The main challenges in optimizing beer shelf life is that most manufacturers can only perform accelerated shelf life testing on packaged beer. SLUCare retina specialist shares tips to protect eyes while viewing historic eclipse. Then reload the page. Other Useful Links About Meet the Team Search Newsletters Twitter Channels Sitemap Advertise Contact. To see our content at its best we recommend upgrading if you wish to continue using IE or using another browser such as Firefox, Safari or Google Chrome.

Moderate exercise at least minutes a week of medium-intensity exercise like walking combined with diet changes can also reduce the amount of potentially deadly fat in the liver. The Guardian - Back to home. I have given up on doctors. Your use of this site is governed by Harvard University and its affiliates Terms of Use located at www. A guarantee of happiness. Feeling better, but not quite right?

This hormone appears to transform white fat cells, like those in belly fat, into brown fat cells, which are metabolically active and actually burn calories. A small but vocal group of researchers have been challenging conventional wisdom. Similarly, if the main reason exercise is encouraged is to help with weight loss, you may be sorely disappointed. Such surgery is appropriate for people with metabolically unhealthy obesity, the authors suggest, but for people with metabolically healthy obesity it might make more sense to intensify the lifestyle approach rather than have surgery.