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Being Thin Didn't Make Me Happy, But Being "Fat" Does
Overweight and healthy: the concept of metabolically healthy obesity - Harvard Health Blog - Harvard Health Publications
This hormone appears to transform white fat cells, like those in belly fat, into brown fat cells, which are metabolically active and actually burn calories. A small but vocal group of researchers have been challenging conventional wisdom. Similarly, if the main reason exercise is encouraged is to help with weight loss, you may be sorely disappointed. Such surgery is appropriate for people with metabolically unhealthy obesity, the authors suggest, but for people with metabolically healthy obesity it might make more sense to intensify the lifestyle approach rather than have surgery.
Can You Be Fat & Healthy?
Description: The best line of defense is a healthy lifestyle, including regular physical activity and a nutritious eating plan. BMI is not a perfect measure of weight or obesity. What you have written may be seen, disclosed to, or collected by third parties and may be used by others in ways we are unable to control or predict, including to contact you or otherwise be used for unauthorized or unlawful purposes. Fatness does not presume sadness.